Mountaineering course with application tours Sustli | rock, snow and ice with mountain guide

The fascination of alpine tours: learn and experience!

Technics
Endurance
To the dates and registration

Susten

The Sustli area is the ideal place to learn the craft of mountaineering. Impressive gneiss mountains, small but wild glaciers and well-catered huts await us. In this course, we work together on the techniques of alpine touring - practically, directly in the terrain and on varied tours. On the first few days, we will repeat and consolidate the basics on shorter tours and discuss what is important when planning tours. We then apply what we have learnt on longer tours in the area, always adapted to the group and the conditions. In June, we will spend 2 nights at the Berghotel Steingletscher for rock training and 1 night at the Tierberglihütte for training on snow and ice. In July and August we will first sleep at the Tierbergli hut and then move to the newly renovated Trifthütte.

  • Course content & procedure

    • Meeting place

      09:15 Meiringen, railway station

      The meeting point is 9.15 am at the railway station in Meiringen. From here we take a taxi or carpool to the starting point.

    • Day 1 - Hut approach and rock training

      300

      L

      We start the course and explain the exact procedure and go into detail about the course content. We will get to know each other and clarify your expectations. On the first day we will learn a lot of new things, applied and practice-orientated.

      The ascent to the hut takes about 1 hour.

      Daily destination:You will learn the basics of mountaineering and gain your first experience on a rope. You will acquire knowledge of techniques that you can use to secure yourself and your rope partner.

      Course content: 

      Rock training

      • The most important knots
      • Roping techniques and belaying
      • Short rope
      • Abseiling

      Materials and equipment

      • Ropes
      • Carabiner
      • Crampons

      Theory Meteo (evening)

      • Which apps and tools do we use

      Tour planning (evening)

      • Tour planning for the next day (Kanzelgrat)
    • Day 2 - Rock training and application tour Kanzelgrat

      L, 4c

      During an application tour, we repeat what we learnt the day before and learn something new.

      Daily destination: You will continue to gain experience in the various subject areas and become more confident in their application.

      Course content: 

      Repeat what you have learnt

      • Rock training
      • Material and equipment

      Short rope in the application

      • Level 1 - Walking together on the short rope
      • Stage 2 - Over short difficult sections
      • Level 3 - Micro rope lengths
      • Level 4 - Climbing together on a stretched rope
      • Level 5 - Secure entire rope lengths

      Stands

      • Single fixed point - serrated sling
      • Two bolts
      • Extended stand

      Abseiling

      • Abseiling on high tours

      Tour planning (evening)

      • 3×3 tour planning
      • Avalanche bulletin
      • Avalanche awareness
      • Risk check
    • Day 3 – Ice training

      Today we will be exploring the ice and snow. Along the way, we will learn how to safely use crampons, ice axes and rope techniques on snow and firn. We will also enjoy fantastic views and a magnificent evening atmosphere.

      Daily destination: You can apply and consolidate what you have learnt and gain more confidence.

      Course content: 

      Walking with ice axe and crampons

      • Crampon techniques
      • Pimple brake
      • Ascent and descent in snow and firn

      Roping up on the glacier

      • Rope distance
      • Knots in the rope
      • Behaviour on the glacier

      Tour planning and reflection (in the evening)

      • Clarify feedback and open expectations
      • Tour planning for the next day
      • Orientation with map, compass & altimeter
    • Day 4 - Final tour

      At the end, a challenging tour tailored to your needs awaits us: ice, glacier and rope technique once again. Here you can apply and deepen your knowledge and gain new confidence. We will support you individually so that you can deepen your knowledge and apply it directly.

      Daily destination: Your expectations are fulfilled and you go home satisfied and with a lot of joy

      Repeat what you have learnt

      • Repetition: ice axe, crampons, glacier techniques

      • Crevasse rescue (self-ascent, team hoist)

      • T-anchoring & simple pulley block

      • Individual coaching on the road

      • Feedback & reflection: What do you take away? How can you continue?

      Orientation

      • Reading maps in the field
      • Compass
      • Altimeter, contour lines and slope

      Reflection

      • Feedback
      • What's next?
    • Conclusion

      approx. 15:00 Meiringen

      We finish the multi-day course at around 3 p.m. and look back together on what we have experienced.

  • Venues

    For the dates in June: 2 nights in the Sustenpass Alpine Centre and 1 night in the Tierbergli hut
    For the dates in July and August: 2 nights in the Tierberglihütte and 1 night in the Trifthütte

  • Requirements

    • No previous experience is necessary.
    • Experience in hiking and walking in pathless terrain is an advantage.
    • Condition for high altitude tours with around 1000hm ascent and descent at a comfortable pace (~300hm/h).
  • Price and services

    • CHF 1140.-
    • Small group with 4 - 6 guests per mountain guide.
    • Including accommodation costs with half board.
    • Including planning and realisation with mountain guide and his travel expenses.
    • Excluding travel expenses, personal consumption.
    • Rental equipment: crampons, helmet, ice axe, climbing harness can be hired for this offer from the Sport Trend Shop in Hinwil can be hired at a special price of CHF 55. You can also get other mountain sports equipment there with the best advice.
  • Material and equipment

Bergschaft tours and courses are conducted in German as standard. However, our mountain guides speak good English, as do many of the participants. If you speak English, you are of course very welcome. Depending on the tour, it may be worth asking us in advance whether the guide and the group are comfortable speaking English.

If you have any questions, please feel free to contact us, preferably via the Contact form.

Accommodation

  • Alpine Centre Sustenpass Mountain Hotel Steingletscher

    We spend the night in the cosy and conveniently located Alpincenter Sustenpass, also known as the Berghotel Steingletscher. The hotel has cosy double rooms and we can enjoy breakfast and dinner there. The climbing facilities are within walking distance or a few minutes' drive from the hotel.

    If you want to buy Cenforce online, you should take a close look. It is not enough to simply order anywhere - the risk of getting counterfeit or dangerous products is too great. It is best to use registered online pharmacies from the EU. They have a valid legal notice and official authorisation. The EU safety logo on the Website is a must. If you then take a look at customer reviews and seek medical advice, you are on the safe side. And those supposed bargains from non-EU countries that are sold without a prescription? It's better to ignore them - that reduces the risk considerably. The Alpincenter Sustenpass Berghotel Steingletscher nestles at an altitude of around 1,860 metres at the foot of the Steingletscher in the canton of Bern. A real magnet for nature lovers, hikers, ski tourers and alpinists. Here, rustic charm meets regional cuisine, and the view of the surrounding mountains will blow you away every time. If you want to set off directly on alpine routes or glacier hikes, this is the place for you. The mountain hotel is the perfect starting point for anyone looking for a real mountain experience on the Susten Pass.
  • Tierberglihütte
  • Trifthütte

    The Trifthütte is spectacularly situated above the Trift Glacier and offers an impressive high mountain backdrop. The recently renovated hut impresses with modern comfort, a warm atmosphere and magnificent views of ice and rock. An ideal starting point for alpine tours and at the same time a place to relax after an intensive day in the mountains. (P.s.: Photo is still from the old hut)

    Trifthütte

That's what our guests say:

  • Ariane Wenger

  • Sandro Lenz

  • Chris Steffen

    3-day alpine tour course on the Weissmies in Valais with mountain guide Jonas: The training, including routes, was continuously adapted to the needs and fitness of the participants. The necessary basic knowledge was taught in a very practical way and with a lot of humour - that's how you learn quickly and successfully. THANK YOU FOR THE UNFORGETTABLE WEEKEND!

Impressions: High tour course Sustli

This is how you can join us on the Sustli alpine touring course and gain knowledge and experience in alpine touring:

As Private Tour on your desired date with your group:

Book as a private tour

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Category

Period

Information on endurance and technique

Here you will find the organisation of our tours as a guideline. If you are unsure which level suits you best, feel free to get in touch - We can help you!

Technics

Technology 1 - for beginners

Easy tours, suitable for beginners. The terrain is easy and moderate. No previous mountaineering experience is necessary.

High toursExperience in hiking and walking in pathless terrain. No previous knowledge of mountaineering necessary.

Technique 2 - Leisurely tours

Easy to slightly challenging tours with short, steeper sections that we master together and with coaching. You are ready for this level after a basic or taster course.

High toursYou know the basics of using ice axes and crampons. There are easy scrambling sections up to 1° difficulty.

Technique 3 - Medium tours

Medium-difficulty tours with short, technical sections that are easy to do with some previous experience. You have already done a few tours and feel confident with your equipment and technique.

High toursYou have practice walking with ice axe and crampons. There are scrambling sections up to the 2nd level of difficulty.

Technique 4 - First big tours

Challenging tours with longer, steeper passages that require a good level of experience and skill. We secure these sections with ropes and coach you through difficult sections. Suitable for adventure-seekers with solid basic training.

High toursYou have experience with ice axes and crampons and you can move efficiently on easy rocky terrain. There are scrambling sections up to the 3rd level of difficulty.

Technique 5 - Grand tours

Very demanding tours, with technical passages that require a good level of experience and skill. These are secured, but smooth, rapid progress is required. For experienced climbers with plenty of experience and a thirst for adventure.

High toursYou have extensive experience with ice axes and crampons. You move efficiently and safely in alpine terrain. Climbing routes up to the 4th level of difficulty.

Endurance

Endurance 1 - Easy tours

Easy tours with plenty of time to take a break and enjoy.

  • Elevation gain: approx. 500 - 800 metres per day, 
  • Pace: approx. 250 - 300 m / h.
Endurance 2 - Leisurely tours

"Normal" tour at a leisurely pace with 800 - 1000 vertical metres per day, ~300 hm / h.

Endurance 3 - Medium tours

Longer tours at a steady, fluid pace. A solid basic level of fitness is required here.

  • Elevation gain: approx. 1200 metres per day
  • Pace: approx. 350 m / h.
Endurance 4 - First big tours

Long and challenging tours at a brisk but constant pace. Ideal for active sports enthusiasts.

  • Elevation gain: up to 1500 metres per day
  • Pace: approx. 350 m / h.
Endurance 5 - Long tours

Very long tours with more than 1500 metres in altitude per day. Requires very good fitness and stamina.

  • Elevation metres: 1500 m + per day
  • Pace: approx. 400 m / h.

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