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{acf_term_long_description @fallback:Six extraordinary films that focus on playing with the limits - in the mountains, in nature and in life itself. Arthouse poetry, documentary authenticity and big mountain action. }

Alpinist Pack backpack in Monte Rosa

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    • Freeride Film Festival 2025: playing with the limit - 30 January 2026

      Six extraordinary films that focus on playing with the limits - in the mountains, in nature and in life itself. Arthouse poetry, documentary authenticity and big mountain action.  
      Friday, 30 January 2026, 19:30, ~2h
      Freeride Film Festival
      To the offer
      Poster Freeride Film Festival 2025

      Lenzerheide

    • Workshops | Festival Lenzerheide

      The workshops can be booked free of charge and take place in line with the daily programme.
      Saturday evening
      Avalanche and risk management workshop
      Saturday evening
      First aid
      Saturday evening
      Board and ski service
      To the offer
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    Information on endurance and technique

    Here you will find the organisation of our tours as a guideline. If you are unsure which level suits you best, feel free to get in touch - We can help you!

    Technics

    Technology 1 - for beginners

    Easy tours, suitable for beginners. The terrain is easy and moderate. No previous mountaineering experience is necessary.

    Technique 2 - Leisurely tours

    Easy to slightly challenging tours with short, steeper sections that we master together and with coaching. You are ready for this level after a basic or taster course.

    Technique 3 - Medium tours

    Medium-difficulty tours with short, technical sections that are easy to do with some previous experience. You have already done a few tours and feel confident with your equipment and technique.

    Technique 4 - First big tours

    Challenging tours with longer, steeper passages that require a good level of experience and skill. We secure these sections with ropes and coach you through difficult sections. Suitable for adventure-seekers with solid basic training.

    Technique 5 - Grand tours

    Very demanding tours, with technical passages that require a good level of experience and skill. These are secured, but smooth, rapid progress is required. For experienced climbers with plenty of experience and a thirst for adventure.

    Endurance

    Endurance 1 - Easy tours

    Easy tours with plenty of time to take a break and enjoy.

    • Elevation gain: approx. 500 - 800 metres per day, 
    • Pace: approx. 250 - 300 m / h.
    Endurance 2 - Leisurely tours

    "Normal" tour at a leisurely pace with 800 - 1000 vertical metres per day, ~300 hm / h.

    Endurance 3 - Medium tours

    Longer tours at a steady, fluid pace. A solid basic level of fitness is required here.

    • Elevation gain: approx. 1200 metres per day
    • Pace: approx. 350 m / h.
    Endurance 4 - First big tours

    Long and challenging tours at a brisk but constant pace. Ideal for active sports enthusiasts.

    • Elevation gain: up to 1500 metres per day
    • Pace: approx. 350 m / h.
    Endurance 5 - Long tours

    Very long tours with more than 1500 metres in altitude per day. Requires very good fitness and stamina.

    • Elevation metres: 1500 m + per day
    • Pace: approx. 400 m / h.

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