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Mountain guide Florian on a ski tour on the Haute Route from Chamonix to Zermatt.

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    • Mönch - Fiescherhörner - Finsteraarhorn | Ski touring & mountaineering on 4,000 metre peaks

      Experience high mountains, proud peaks and beautiful ski tour descents through the Aletsch high mountain world together!
      Technics
      Endurance
      14 - 17 May 2026, Thursday - Sunday, 4 days
      New in the Monte Rosa area
      To the offer
      View from the Grünhornlücke to the Finsteraarhorn
    • Climbing days Ticino | Intensive coaching climbing garden and multi-pitch routes with a mountain guide

      Climbing in Ticino in the sun! Everyone is welcome, whether rock climbing novice or outdoor enthusiast! These four days will take you to a new level! Learn, practise and enjoy is the motto of these days in sunny Ticino.
      Technics
      Endurance
      14 - 17 May 2026, Thursday - Sunday, 4 days
      22 - 25 May 2026, Friday - Monday, 4 days
      and other data.
      To the offer

      Ticino

    • Monte Rosa | Alpine ski tours with a mountain guide

      Discover the Monte Rosa region! Enjoy the unique world of the Monte Rosa massif during fantastic ascents and descents on mighty glaciers.
      Technics
      Endurance
      15 - 17 May 2026, Friday - Sunday, 3 days
      new Saas Fee
      To the offer
      Descent on the border glacier in the Monte Rosa massif

      Monte Rosa

    • Basic rock climbing course Meiringen | Introduction and use of the climbing garden with a mountain guide

      Learn sport climbing on the rocks with us and be inspired! In two days, we will teach you the skills you need to climb independently and safely in a climbing garden.
      Technics
      Endurance
      Weekend from 16 - 17 May 2026
      New in the Rhone Valley
      Weekend from 6 - 7 June 2026
      6 - 7 August 2026, Thursday - Friday, 2 days
      To the offer

      Bernese Oberland

    • Ridge climbing in alpine terrain | Rock course with application tours from the hotel

      Experience rocky ridges, learn to scramble - your way into alpine terrain.
      Technics
      Endurance
      21 - 23 May 2026, Thursday - Saturday, 3 days
      To the offer
      Climbing the Galtigentümre to Pilatus

      Law

    • Mont Blanc with a Swiss mountain guide

      4-day ski touring adventure in the high mountains of Chamonix with ascent of Mont Blanc.
      Technics
      Endurance
      Daily, date on request
      To the offer
      Summit day Mont Blanc

      Mont Blanc

    • Basic multi-pitch course in Eastern Switzerland | Training and practical tours with a mountain guide

      Pitch after pitch in the best limestone - learn multi-pitch climbing in a breathtaking mountain setting and take the plunge from the climbing garden to the wall!
      Technics
      Endurance
      29–31 May 2026, Friday–Sunday, 3 days
      4 - 6 September 2026, Friday - Sunday, 3 days
      To the offer

      Eastern Switzerland

    • Outdoor rock climbing technique course | Technique, tactics and physical strength

      We'll take you to the next climbing level! Expand your technical skills and climbing abilities with us.
      Technics
      Endurance
      Sunday, 31 May 2026
      Eastern Switzerland
      Saturday, 13 June 2026
      Central Switzerland
      and other data.
      To the offer

      Eastern Switzerland
      Central Switzerland
      Law
      Bern region

    • Mental training for outdoor rock climbing | fall training and mental strength

      More courage, more control, more flow - we strengthen your mind and take you mentally to the next climbing level!
      Technics
      Endurance
      Sunday, 31 May 2026
      Central Switzerland
      Saturday, 6 June 2026
      and other data.
      To the offer

      Eastern Switzerland
      Central Switzerland
      Law
      Bern region

    • Introduction to the world of north faces | Introduction to rock and ice with a mountain guide

      Join us in experiencing the world of north faces and learn the necessary techniques for rock, firn and ice.
      Technics
      Endurance
      4 - 7 June 2026, Thursday - Sunday, 4 days
      18 - 21 June 2026, Thursday - Sunday, 4 days
      To the offer
    • Mountaineering course with application tours Sustli | rock, snow and ice with mountain guide

      The fascination of alpine tours: learn and experience!
      Technics
      Endurance
      4 - 7 June 2026, Thursday - Sunday, 4 days
      2 - 5 July 2026, Thursday - Sunday, 4 days
      30 July - 2 Aug. 2026, Thursday - Sunday, 4 days
      To the offer

      Susten

    • High Altitude Tour | Mönch and Jungfrau with Mountain Guide

      High altitude tour on the divide between green lowlands and white, glaciated high mountains.
      Technics
      Endurance
      4 - 5 June 2026, Thursday - Friday, 2 days
      and other data.
      To the offer
      Summit of the Mönch at Whitsun

      Monk
      Virgin

    • FrauSein am Berg high tour course | rock, snow and ice with a mountain guide

      The fascination of alpine tours: learning and experiencing by women for women!
      Technics
      Endurance
      5–7 June 2026, Friday–Sunday, 3 days
      To the offer

      Kesch hut

    • Cleanclimbing | crack climbing coaching Göscheneralp with mountain guide

      Crack climbing, placing mobile anchors and solid trad craftsmanship – catapult yourself to the next level in clean climbing!
      Technics
      Endurance
      5–7 June 2026, Friday–Sunday, 3 days
      To the offer

      Göscheneralp

    • Advanced multi-pitch rope course | Refresher and application tour with mountain guide

      Safety, routine and fun in the vertical. You will consolidate your knowledge and become an independent multi-pitch climber!
      Technics
      Endurance
      Weekend from 6 - 7 June 2026
      Weekend from 4 - 5 July 2026
      and other data.
      To the offer

      Sewen

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    Category

    Period

    Information on endurance and technique

    Here you will find the organisation of our tours as a guideline. If you are unsure which level suits you best, feel free to get in touch - We can help you!

    Technics

    Technology 1 - for beginners

    Easy tours, suitable for beginners. The terrain is easy and moderate. No previous mountaineering experience is necessary.

    Technique 2 - Leisurely tours

    Easy to slightly challenging tours with short, steeper sections that we master together and with coaching. You are ready for this level after a basic or taster course.

    Technique 3 - Medium tours

    Medium-difficulty tours with short, technical sections that are easy to do with some previous experience. You have already done a few tours and feel confident with your equipment and technique.

    Technique 4 - First big tours

    Challenging tours with longer, steeper passages that require a good level of experience and skill. We secure these sections with ropes and coach you through difficult sections. Suitable for adventure-seekers with solid basic training.

    Technique 5 - Grand tours

    Very demanding tours, with technical passages that require a good level of experience and skill. These are secured, but smooth, rapid progress is required. For experienced climbers with plenty of experience and a thirst for adventure.

    Endurance

    Endurance 1 - Easy tours

    Easy tours with plenty of time to take a break and enjoy.

    • Elevation gain: approx. 500 - 800 metres per day, 
    • Pace: approx. 250 - 300 m / h.
    Endurance 2 - Leisurely tours

    "Normal" tour at a leisurely pace with 800 - 1000 vertical metres per day, ~300 hm / h.

    Endurance 3 - Medium tours

    Longer tours at a steady, fluid pace. A solid basic level of fitness is required here.

    • Elevation gain: approx. 1200 metres per day
    • Pace: approx. 350 m / h.
    Endurance 4 - First big tours

    Long and challenging tours at a brisk but constant pace. Ideal for active sports enthusiasts.

    • Elevation gain: up to 1500 metres per day
    • Pace: approx. 350 m / h.
    Endurance 5 - Long tours

    Very long tours with more than 1500 metres in altitude per day. Requires very good fitness and stamina.

    • Elevation metres: 1500 m + per day
    • Pace: approx. 400 m / h.

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