Our new offers - team events, team building & personal development in the mountains

With Bergschaft, we create new experiential spaces for groups, teams, women and families who want to consciously develop outdoors in nature. Our new programmes combine mountain sports, experiencing nature, coaching, mindfulness and personal development - with real experiences, professional support and in a safe environment.

Whether as a team, as an individual in a group, as a woman among women or together as a family:

We combine a holistic approach through movement, encounters and personal dialogue.

  • personal development

    These programmes are aimed at individuals who want to develop themselves consciously and in an intimate community with others. These are adventure tours combined with elements of coaching, mindfulness and reflection. 

  • Team building

    Team building and team coaching are development-oriented programmes that focus on cooperation, communication and performance – accompanied by appropriate outdoor experiences.

  • team events

    Team events are experience-oriented outdoor activities that focus on enjoyment, experiencing nature and community. They are all about shared experiences, motivation and team spirit.

Overview

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date

Technics

12

Endurance

12

Category

    • Being a woman on the rock | Experience courage, self-confidence and community on the rock

      Courage begins in the mind. Three days that will boost your self-confidence and help you to recognise and overcome your inner limits. With gentle guidance, you will develop mental strength and take your next step in climbing!
      Technics
      Endurance
      25 - 27 April 2026, Saturday - Monday, 3 days
      Ticino
      3 - 5 July 2026, Friday - Sunday, 3 days
      Toggenburg
      and other data.
      To the offer

      Ticino
      Toggenburg

    • Mental training for outdoor rock climbing | fall training and mental strength

      More courage, more control, more flow - we strengthen your mind and take you mentally to the next climbing level!
      Technics
      Endurance
      Sunday, 31 May 2026
      Central Switzerland
      Saturday, 6 June 2026
      and other data.
      To the offer

      Eastern Switzerland
      Central Switzerland
      Law
      Bern region

    • Climbing multi-pitch course & yoga in Ticino

      Experience and learn climbing and multi-pitch climbing. Combine movement, focus and balance with yoga.
      Technics
      Endurance
      6 - 8 June 2026, Saturday - Monday, 3 days
      To the offer

      Ticino, Tegna

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    Do you prefer to travel in your own group? Book a private tour with us and enjoy and benefit from our professionals on the mountain.

    Info on private tours

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    Category

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    Information on endurance and technique

    Here you will find the organisation of our tours as a guideline. If you are unsure which level suits you best, feel free to get in touch - We can help you!

    Technics

    Technology 1 - for beginners

    Easy tours, suitable for beginners. The terrain is easy and moderate. No previous mountaineering experience is necessary.

    Technique 2 - Leisurely tours

    Easy to slightly challenging tours with short, steeper sections that we master together and with coaching. You are ready for this level after a basic or taster course.

    Technique 3 - Medium tours

    Medium-difficulty tours with short, technical sections that are easy to do with some previous experience. You have already done a few tours and feel confident with your equipment and technique.

    Technique 4 - First big tours

    Challenging tours with longer, steeper passages that require a good level of experience and skill. We secure these sections with ropes and coach you through difficult sections. Suitable for adventure-seekers with solid basic training.

    Technique 5 - Grand tours

    Very demanding tours, with technical passages that require a good level of experience and skill. These are secured, but smooth, rapid progress is required. For experienced climbers with plenty of experience and a thirst for adventure.

    Endurance

    Endurance 1 - Easy tours

    Easy tours with plenty of time to take a break and enjoy.

    • Elevation gain: approx. 500 - 800 metres per day, 
    • Pace: approx. 250 - 300 m / h.
    Endurance 2 - Leisurely tours

    "Normal" tour at a leisurely pace with 800 - 1000 vertical metres per day, ~300 hm / h.

    Endurance 3 - Medium tours

    Longer tours at a steady, fluid pace. A solid basic level of fitness is required here.

    • Elevation gain: approx. 1200 metres per day
    • Pace: approx. 350 m / h.
    Endurance 4 - First big tours

    Long and challenging tours at a brisk but constant pace. Ideal for active sports enthusiasts.

    • Elevation gain: up to 1500 metres per day
    • Pace: approx. 350 m / h.
    Endurance 5 - Long tours

    Very long tours with more than 1500 metres in altitude per day. Requires very good fitness and stamina.

    • Elevation metres: 1500 m + per day
    • Pace: approx. 400 m / h.

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