Climbing instructor with federal FA Larissa Samland

Larissa lives in the Zurich Oberland and is our climbing specialist. She helps to plan and organise our climbing activities and, as a climbing instructor, regularly runs training sessions and courses on the rock face.

Nowhere does Larissa feel freer and more alive than on a climbing wall. Whether she’s in the middle of a large wall on a multi-pitch climb or completely focused on a challenging route, this is where she truly comes into her own. Climbing is her great passion and working as a climbing instructor is a real labour of love for her. She takes great pleasure in passing on her enthusiasm and knowledge to others, and once she starts talking about climbing, there’s no stopping her. Even when she’s not climbing, Larissa spends a lot of time in the mountains. In winter, she can regularly be found out on her touring skis, and in summer she enjoys long ridge walks. Being active in nature is essential for her – whether it’s trail running, on a road bike or on the cross-country ski trail.
At Bergschaft, Larissa helps organise and plan climbing trips and courses, and takes care of the bookkeeping. She is also a dedicated Youth Section leader in the Bachtel branch. Accompanying young people on their first trips and sharing unforgettable moments with them in the mountains means a great deal to her.
To sum up, Larissa loves spending her time outdoors – high up in the fresh mountain air, surrounded by nature. But of course, she enjoys the cake and coffee after a successful hike just as much as she enjoys chatting with people and having interesting conversations.

What our guests say about Larissa:

    Sara Hänzi

    Top! Klettertechnische Inputs, Sturz- und Sicherungstraining, aber vor allem auch viel Gespräche in sehr wohlwollender Atmosphäre, die mir nicht nur beim Klettern weiterhelfen.

    Simona Hänni

    All-round harmonious days to deal with the mental side of climbing. Larissa always listened to the needs of the participants and adapted the planning accordingly. In addition to the good organisation by Bergschaft, the great group also contributed to the success of the climbing days. We would be happy to do it again.

    Kristin Reisch

    The course was very good and a lot of fun. I think the women's course is very good because it creates a very special dynamic in the group and you can talk much more openly about emotions and fears. We had a great, empathetic mountain guide who coached us superbly. Our group harmonised perfectly and the sun was shining for three days.

    Bozena Jäger

    I can definitely recommend the basic rock climbing course at Bergschaft, it is characterised by excellent competence, good didactics and arouses enthusiasm for climbing in nature. A cool and instructive experience. Thank you Larissa !
  • Being a woman on the rock | Experience courage, self-confidence and community on the rock

    Courage begins in the mind. Three days that will boost your self-confidence and help you to recognise and overcome your inner limits. With gentle guidance, you will develop mental strength and take your next step in climbing!
    4 - 6 September 2026, Friday - Sunday, 3 days
    Ticino
    Daily, date on request
    To the offer
  • Outdoor rock climbing technique course | Technique, tactics and physical strength

    We'll take you to the next climbing level! Expand your technical skills and climbing abilities with us.
    Friday, 2 October 2026
    Eastern Switzerland
    Daily, date on request
    To the offer
  • Indoor climbing training | technique, tactics, physical and mental strength

    We spend four evenings in the climbing hall and take your climbing level to a new level. We delve deeper into climbing technique, but also cover topics relating to tactics and mental and physical strength.

    31. Okt. + 7. + 14. + 21. Nov. 2022
    Daily, date on request
    To the offer
  • Being a woman on the rock | Experience courage, self-confidence and community on the rock

    Courage begins in the mind. Three days that will boost your self-confidence and help you to recognise and overcome your inner limits. With gentle guidance, you will develop mental strength and take your next step in climbing!
    24. - 26. April 2027, Samstag - Montag, 3 Tage
    Ticino
    Daily, date on request
    To the offer
  • Being a woman on the rock | Experience courage, self-confidence and community on the rock

    Courage begins in the mind. Three days that will boost your self-confidence and help you to recognise and overcome your inner limits. With gentle guidance, you will develop mental strength and take your next step in climbing!
    16. - 18. Juli 2027, Freitag - Sonntag, 3 Tage
    Toggenburg
    Daily, date on request
    To the offer
  • Being a woman on the rock | Experience courage, self-confidence and community on the rock

    Courage begins in the mind. Three days that will boost your self-confidence and help you to recognise and overcome your inner limits. With gentle guidance, you will develop mental strength and take your next step in climbing!
    27. - 29. August 2027, Freitag - Sonntag, 3 Tage
    Toggenburg
    Daily, date on request
    To the offer

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