Climbing instructor with federal FA Larissa Samland
Larissa lives in the Zurich Oberland and is our climbing specialist. She helps to plan and organise our climbing activities and, as a climbing instructor, regularly runs training sessions and courses on the rock face.
Nowhere does Larissa feel freer and more alive than on a climbing wall. Whether she’s in the middle of a large wall on a multi-pitch climb or completely focused on a challenging route, this is where she truly comes into her own. Climbing is her great passion and working as a climbing instructor is a real labour of love for her. She takes great pleasure in passing on her enthusiasm and knowledge to others, and once she starts talking about climbing, there’s no stopping her. Even when she’s not climbing, Larissa spends a lot of time in the mountains. In winter, she can regularly be found out on her touring skis, and in summer she enjoys long ridge walks. Being active in nature is essential for her – whether it’s trail running, on a road bike or on the cross-country ski trail.
At Bergschaft, Larissa helps organise and plan climbing trips and courses, and takes care of the bookkeeping. She is also a dedicated Youth Section leader in the Bachtel branch. Accompanying young people on their first trips and sharing unforgettable moments with them in the mountains means a great deal to her.
To sum up, Larissa loves spending her time outdoors – high up in the fresh mountain air, surrounded by nature. But of course, she enjoys the cake and coffee after a successful hike just as much as she enjoys chatting with people and having interesting conversations.
What our guests say about Larissa:
Being a woman on the rock | Experience courage, self-confidence and community on the rock
Courage begins in the mind. Three days that will boost your self-confidence and help you to recognise and overcome your inner limits. With gentle guidance, you will develop mental strength and take your next step in climbing!4 - 6 September 2026, Friday - Sunday, 3 daysTicinoTo the offerDaily, date on requestOutdoor rock climbing technique course | Technique, tactics and physical strength
We'll take you to the next climbing level! Expand your technical skills and climbing abilities with us.Friday, 2 October 2026Eastern SwitzerlandTo the offerDaily, date on requestIndoor climbing training | technique, tactics, physical and mental strength
We spend four evenings in the climbing hall and take your climbing level to a new level. We delve deeper into climbing technique, but also cover topics relating to tactics and mental and physical strength.
31. Okt. + 7. + 14. + 21. Nov. 2022To the offerDaily, date on requestBeing a woman on the rock | Experience courage, self-confidence and community on the rock
Courage begins in the mind. Three days that will boost your self-confidence and help you to recognise and overcome your inner limits. With gentle guidance, you will develop mental strength and take your next step in climbing!24. - 26. April 2027, Samstag - Montag, 3 TageTicinoTo the offerDaily, date on requestBeing a woman on the rock | Experience courage, self-confidence and community on the rock
Courage begins in the mind. Three days that will boost your self-confidence and help you to recognise and overcome your inner limits. With gentle guidance, you will develop mental strength and take your next step in climbing!16. - 18. Juli 2027, Freitag - Sonntag, 3 TageToggenburgTo the offerDaily, date on requestBeing a woman on the rock | Experience courage, self-confidence and community on the rock
Courage begins in the mind. Three days that will boost your self-confidence and help you to recognise and overcome your inner limits. With gentle guidance, you will develop mental strength and take your next step in climbing!27. - 29. August 2027, Freitag - Sonntag, 3 TageToggenburgTo the offerDaily, date on request


