Being a woman in mountain sports

Our women's programmes create a safe space in which you can develop, try out, strengthen and grow as a woman among women. In addition to performance, these programmes are also about yourself, your confidence, your perception and the courage to go your own way.

focus

• Exchange, connection and mutual support
• Build and strengthen self-confidence
• Recognise and consciously expand your own limits
• Develop mental strength and inner peace
• Experience nature as a source of strength

Formats

• Women's group experiences in the mountains (ski tours, climbing, travelling)
• Tours with targeted impulses for mental strength, confidence and dealing with fear
• Combination of movement, reflection and conscious experience

For women who

• want to discover and deepen their inner strength
• Want to feel yourself more consciously again
• want to build confidence in themselves and their decisions
• want to develop in a supportive community
• Have the desire to try out new things and surpass yourself

What makes these offers special

You are travelling in a group and are supported by a group of women who are dealing with similar issues. The combination of mountain sports and conscious experience creates a space in which development is not forced, but rather comes about.