One-day Refresh course - short rope, knots and lots of tips and tricks from mountain guides.

Refresh course for mountaineers who have already gained experience and would like to refresh their knowledge in the use of the short rope, different knots and other techniques.

Technics
Endurance
To the dates and registration

Together we prepare for the coming summer and upcoming tours. We rope up, shorten the rope and learn tips and tricks. We climb and scramble over small ridges and correct mistakes and strengthen. There is enough space to ask questions and clarify ambiguities. We accompany you and give feedback to improve your handling in different terrain and techniques.

  • Course content

    • Short rope
    • Rope shortening
    • Rope handling
    • Node
    • etc..

  • Venue & meeting point

    • Climbing Garden Ibergeregg

  • Requirements

    • Mountaineering experience

  • Group size

    • Takes place with up to 8 guests per mountain guide.

  • Price and services

    • 165.- CHF
    • Including planning and realisation with mountain guide and his travel expenses.
    • Excluding travel expenses, possible train tickets, personal consumption.

  • Material and equipment

    • For this tour you need the following material from this PDF. We carry our equipment with us all the time. Pack only what is necessary.

If you have any questions, please feel free to contact us, preferably via the Contact form. 

Impressions: Refresh course Ibergeregg

    Ridge Climbing Baltschieder
    High tours on the Sustenhorn
    Granite ridge

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Information on endurance and technique

Here you will find an explanation of the levels of our courses and tours. If you are not sure whether the tour or course is suitable for you, then contact us!

Technics

Technique 1 - For beginners

An easy tour and suitable for beginners. The terrain is moderate.

Technique 2 - Normal tour

A "normal" tour and easily doable with some previous knowledge. Only short sections are a little steeper or more technical. This tour can be taken after a basic course.

Technique 3 - More demanding tour

A more challenging tour that requires some practice. There are some steep and technical passages. If you have a bit of experience and want to embark on an adventure, this is the right place for you!

Technique 4 - Difficult

Demanding tour that requires a good level of experience and skill. There are always longer steep and technical passages. For the experienced and adventurous!

Endurance

Stamina 1 - Cosy

Leisurely tour at a slow pace with 500 - 800 metres of altitude difference per day, ~250 - 300 hm / h.

Stamina 2 - Normal

"Normal" tour at a leisurely pace with 800 - 1000 vertical metres per day, ~300 hm / h.

Endurance 3 - Sporty

Longer tour at a normal pace with around 1200 metres in altitude per day, ~350 m / h.

Endurance 4 - Very enduring

Long tours at a normal, flowing pace from 1500 metres in altitude per day, ~350 - 400 hm / h.

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