Basic course clean and crack climbing

Immerse yourself in the originality of climbing and take the plunge into alpine multi-pitch routes! Discover trad climbing from the ground up and learn to climb safely and cleanly without bolts.

Climbing course overview

The basic courses are for beginners and require little or no prior knowledge. The application courses are advanced and require corresponding prior knowledge (see the course description in each case). 

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Technics

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Endurance

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    • Basic course clean and trad climbing mountain lake | training and application days with mountain guide

      Immerse yourself in the originality of climbing and take the plunge into alpine multi-pitch routes! Discover trad climbing from the ground up and learn to climb safely and cleanly without bolts.
      Technics
      Endurance
      19 - 21 June 2026, Friday - Sunday, 3 days
      10 - 12 July 2026, Friday - Sunday, 3 days
      and other data.
      To the offer

      Mountain lake

    • Basic course clean and trad climbing Eastern Switzerland | training and application days with mountain guide

      Immerse yourself in the originality of climbing and take the plunge into alpine multi-pitch routes! Discover trad climbing from the ground up and learn to climb safely and cleanly without bolts.
      Technics
      Endurance
      17 - 19 July 2026, Friday - Sunday, 3 days
      7 - 9 August 2026, Friday - Sunday, 3 days
      and other data.
      To the offer
      Melchsee Frutt Climbing

      Animal meadow

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    Information on endurance and technique

    Here you will find the organisation of our tours as a guideline. If you are unsure which level suits you best, feel free to get in touch - We can help you!

    Technics

    Technology 1 - for beginners

    Easy tours, suitable for beginners. The terrain is easy and moderate. No previous mountaineering experience is necessary.

    Climbing: No previous experience necessary. Experience in the climbing hall is an advantage.

    Technique 2 - Leisurely tours

    Easy to slightly challenging tours with short, steeper sections that we master together and with coaching. You are ready for this level after a basic or taster course.

    Climbing: You have mastered the The basics of climbing in the gym and in the climbing garden.

    Technique 3 - Medium tours

    Medium-difficulty tours with short, technical sections that are easy to do with some previous experience. You have already done a few tours and feel confident with your equipment and technique.

    Climbing: You know your way around a climbing garden and have some experience with multi-pitch routes.

    Technique 4 - First big tours

    Challenging tours with longer, steeper passages that require a good level of experience and skill. We secure these sections with ropes and coach you through difficult sections. Suitable for adventure-seekers with solid basic training.

    Climbing: You have experience in multi-pitch climbing and feel confident in the climbing garden.

    Technique 5 - Grand tours

    Very demanding tours, with technical passages that require a good level of experience and skill. These are secured, but smooth, rapid progress is required. For experienced climbers with plenty of experience and a thirst for adventure.

    Climbing: You are experienced in multi-pitch climbing and feel equally comfortable on alpine rock and in the climbing garden.

    Endurance

    Endurance 1 - Easy tours

    Easy tours with plenty of time to take a break and enjoy.

    • Elevation gain: approx. 500 - 800 metres per day, 
    • Pace: approx. 250 - 300 m / h.
    Endurance 2 - Leisurely tours

    "Normal" tour at a leisurely pace with 800 - 1000 vertical metres per day, ~300 hm / h.

    Endurance 3 - Medium tours

    Longer tours at a steady, fluid pace. A solid basic level of fitness is required here.

    • Elevation gain: approx. 1200 metres per day
    • Pace: approx. 350 m / h.
    Endurance 4 - First big tours

    Long and challenging tours at a brisk but constant pace. Ideal for active sports enthusiasts.

    • Elevation gain: up to 1500 metres per day
    • Pace: approx. 350 m / h.
    Endurance 5 - Long tours

    Very long tours with more than 1500 metres in altitude per day. Requires very good fitness and stamina.

    • Elevation metres: 1500 m + per day
    • Pace: approx. 400 m / h.

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